Garlic is a magical herb. In fact, it is nature’s greatest antibiotic! There are tons of benefit if you eat garlic daily.

How to use garlic?

The best way to consume garlic is raw, because allicin, its active ingredient is decentralized by heat. Before consuming it crush and slice the clove, and leave it for 15 minutes. When you crush, it activates a reaction that makes allicin more bio-available.

Be aware of the fact that it works best when eaten on an empty stomach.

Raw Garlic and Honey and how to consume it

Chop 2-3 garlic cloves into small pieces. Mix them with a tablespoon of honey.

If you take this combination every day, you will feel more energized, healthy and it will boost your immune system extremely high extent within a WEEK.

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