Slim Waist Workouts; Your Turn to be Firm, Flat, Fab!

This set of slim waist workouts truly helps getting hands onto a slim waist. With a healthy food intake regime already in place, the key to a slim waist is to stick to a correct exercise routine.

Effective slim waist workouts for women. Trim your waist with these expert designed exercises. 7 Waist slimming easy and hard workouts to start doing today.


Moving on to the workouts:
This workout combines seven exercises that together work your midsection.

Side Plank-Up

Workout targets: Rectus and transversus abdominis, obliques, and inner thighs

Starting Position: Lie on your left on the floor with a rolled up towel placed inbetween your thighs. straighten your right arm and place it on your outer thigh. Make it sure that your left arm is perpendicular to your torso

Start working out: Gradually lower down your torso until your left thigh touches the floor. Slowly lift it up and come to the starting position.

Frequency: Do 10 reps, switch sides and do 10 more. If you find it tougher in the beginning, you may start with a set of 5 for each side.

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